I help women who value clean beauty, health, and wellness learn how to live a clean lifestyle through education, resources, and support so they can provide a healthier, low-tox environment for their families without having to sift through tons of confusing information to get there.

I am a Navy wife, mama of two, adoption advocate, long-time runner, and a passionate supporter of social equality through health and holistic living. 

When I’m not busy being a low-toxic–living warrior, I love a good binge of Schitt’s Creek or The Office on Netflix, listening to ’90s R&B, an Oregon Pinot, visiting my home state of Washington, and a healthy dose of sarcasm.

meet kiesha

A little more about me

I want to show you that wellness is attainable for everyone, and provide you safer and better solutions for everyday living. 

That’s why I launched @GreenAndWellBeauty on Instagram in 2018 — to merge my love of holistic and low-toxin living with my passion to teach.

The enthusiasm I’ve received from the community I built there has led me to expand my work to writing, presenting, and speaking about holistic wellness, and allowed me to collaborate with some amazing brands like Beautycounter, ZĒGO Foods, and Primally Pure. 

It also led me to a true what-is-my-life?!? moment of having my work featured by former First Lady Michelle Obama.

Green and Well exists so that you, your family, and your community can learn how to live healthier, more vibrant lives. 

to become an activist for your food, your personal care products, and the environment.

I want to empower you

Sweet

smoothie

lipgloss

Serum

matcha

Savory

juice

mascara

Eye Cream

coffee

Click the one you think I'd pick and I'll show you my answer

this or that?

play along