a wellness lifestyle blog with kiesha yokers

for you and your family

Simple, low-tox living

GOOD! You’re my people. 

I’ve done the homework, tried all the things, and am ready to spill on how to begin — or deepen — your wellness journey.

On information overload?
Looking for a simple way forward to healthier living?
Wanting a trusted source that will direct you toward wise ways to spend your money?

are you...

Where do you start? What CAN you use? Who can you trust? 

Starting the low-tox life can feel overwhelming at first.

So I enrolled in the Institute for Integrative Nutrition’s (IIN) Holistic Wellness program and became a certified coach. 

After working as a certified K-12 educator with a Master’s degree in Elementary Education and Literacy for 13 years, I loved the idea of being able to continue teaching about my biggest passions … 

Breathwork
Accessible Wellness
Clean beauty
Non-toxic Tips
Soul care
Mindfulness and mental health
Lifestyle and fun

Now I get to use my years as an educator and guide to give people practical and tangible steps to live more healthy and holistic lives. 

My own health journey started when I began moving around the world as a military spouse and exploring a plant-based lifestyle. I loved what I was learning, but realized there was SO much more to know. 

I have been in your shoes.

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I help women who value clean beauty, health, and wellness learn how to live a clean lifestyle so they can provide a healthier, low-tox environment for their families

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Matcha is my life. Honestly, there is nothing better than a cuppa matcha every morning. I realize that it is a hot trend among wellness influencers but there are real reasons to fall deeply in love with the chlorophyll-rich drink.     I spent two of the best years of my life in Japan, and […]

Mar 3, 2022

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Do I have the list for you. I have discovered 10 clean beauty black-owned brands that you may never have heard of, and I am excited to share them.   I know that companies are looking to “pull up” and feature more black-owned brands, models, influencers, and content creators to show that they are taking […]

Feb 24, 2022

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This is my story of survival, recovery, + healing. But first, you should know that I was once a long-distance runner. As a long-time distance runner, I have relentlessly searched for socks that perform and last because I have high standards for performance. I need comfort for long runs, support, and softness. I can’t stand […]

Dec 15, 2021

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I don’t know. I’m trying this new thing out. It’s called putting intention in what I buy this year. I realize this is the most anti-influencer thing to say, BUT… you don’t need it all. I hate to go all Marie Kondo on you, but the best gifts are the gift of time and your […]

Nov 25, 2021

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Ever wonder what people mean by clean beauty? You are not alone. It is a term you see a lot these days, and companies are good at using branding language to make you think you are getting a better product. Today, I am diving into what it means to be a clean beauty brand. I […]

Jul 16, 2021

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COOKIES, ANYONE?

the healthy kind of course!

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