for you and your family
Simple, low-tox living
GOOD! You’re my people.
I’ve done the homework, tried all the things, and am ready to spill on how to begin — or deepen — your wellness journey.
On information overload?
Looking for a simple way forward to healthier living?
Wanting a trusted source that will direct you toward wise ways to spend your money?
are you...
Where do you start? What CAN you use? Who can you trust?
Starting the low-tox life can feel overwhelming at first.
So I enrolled in the Institute for Integrative Nutrition’s (IIN) Holistic Wellness program and became a certified coach.
After working as a certified K-12 educator with a Master’s degree in Elementary Education and Literacy for 13 years, I loved the idea of being able to continue teaching about my biggest passions …
Plant-based eating
Clean beauty
Personal care and home products you can trust
Representation for BIPOC
Mindfulness and mental health wellness
Now I get to use my years as an educator and guide to give people practical and tangible steps to live more healthy and holistic lives.
My own health journey started when I began moving around the world as a military spouse and exploring a plant-based lifestyle. I loved what I was learning, but realized there was SO much more to know.
I have been in your shoes.
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Vote, like your life depends on it. {because it does} We are just 2 weeks away from arguably the most critical election in American history. I’m tired. You’re tired. It’s been tiring, but do not let it rob you of your energy for democracy. Democracy is alive in you and me. We have a […]
Oct 20, 2020
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Halloween. It’s my absolute favorite holiday. Like my absolute favorite! I love the silliness of it all, the make-believe, the connectedness I feel with my family. I was not allowed to celebrate Halloween as a child, so I am determined to make Halloween memorable for my kids; but the truth is, it is as much […]
Oct 16, 2020
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Work hard + be nice to people was our {hubs + my} motto as we decided to purge and organize EVERY SINGLE closet and cabinet in our home: every single one, friends. Thank goodness for our guiding star, The Home Edit. We moved into our new house back in March, and two days later, the […]
Sep 24, 2020
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Did you know that most pumpkin spice drinks are missing one key ingredient? Pumpkin.
Sep 24, 2020
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No matter if your children have gone back to school are home-schooled or some hybrid of both, we all find ourselves in new territory that is both uneasy and unfamiliar.
Sep 17, 2020
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get on the list
Drop in your email to get on the list for regular wellness tips and updates straight to your inbox.