a holistic lifestyle blog with kiesha yokers

for you and your family

Simple, low-tox living

GOOD! You’re my people. 

I’ve done the homework, tried all the things, and am ready to spill on how to begin — or deepen — your wellness journey.

On information overload?
Looking for a simple way forward to healthier living?
Wanting a trusted source that will direct you toward wise ways to spend your money?

are you...

Where do you start? What CAN you use? Who can you trust? 

Starting the low-tox life can feel overwhelming at first.

So I enrolled in the Institute for Integrative Nutrition’s (IIN) Holistic Wellness program and became a certified coach. 

After working as a certified K-12 educator with a Master’s degree in Elementary Education and Literacy for 13 years, I loved the idea of being able to continue teaching about my biggest passions … 

Plant-based eating
Clean beauty
Personal care and home products you can trust
Representation for BIPOC
Mindfulness and mental health wellness 

Now I get to use my years as an educator and guide to give people practical and tangible steps to live more healthy and holistic lives. 

My own health journey started when I began moving around the world as a military spouse and exploring a plant-based lifestyle. I loved what I was learning, but realized there was SO much more to know. 

I have been in your shoes.

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I help women who value clean beauty, health, and wellness learn how to live a clean lifestyle so they can provide a healthier, low-tox environment for their families

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looking for low-tox beauty?

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Charge me for my own bag? No thanks! I carry on my gear every time I fly because I recoil at the thought of paying for my own things all over again. Have you ever tried to limit yourself to just a carry-on bag? It is a real mental exercise to pack a small bag […]

Apr 23, 2021

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I love my skin. I know you don’t hear many people admit that out loud, but I do. I love it because it protects me, has been stretched and changed over the years, and reflects years of suffering and joy. I also love the color of my skin. I am so grateful for my beautiful […]

Feb 26, 2021

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I’ve talked about my Excalibur dehydrator before. I love her, but I haven’t used her in a while. This {extended} time at home has actually made me pull out all of my kitchen gadgets and use them {pandemic win?}. A mama can only come up with so many ideas for meals and snacks.   I […]

Feb 25, 2021

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The first lesson in womanhood is that your body is amazing and has the power to do amazing things. But try telling that to 5th-grade Kiesha who got her period while her mom was at a concert and was home hanging with her grandparents. I assure you, nothing felt amazing about it. However, as I’ve […]

Feb 12, 2021

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It’s 2021, and you want to make some clean beauty swaps but don’t know where to begin. Don’t worry — I have you covered. I’ve comprised a list of products that perform well with safer ingredients. And the good news is that swapping products doesn’t have to be rocket science using apps like EWG’s Healthy […]

Feb 5, 2021

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the healthy kind of course!

get on the list

Drop in your email to get on the list for regular wellness tips and updates straight to your inbox.

let's be friends