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I help women who value clean beauty, health, and wellness learn how to live a clean lifestyle so they can provide a healthier, low-tox environment for their families

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This is my story of survival, recovery, + healing. But first, you should know that I was once a long-distance runner. As a long-time distance runner, I have relentlessly searched for socks that perform and last because I have high standards for performance. I need comfort for long runs, support, and softness. I can’t stand […]

Dec 15, 2021

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This is my story of survival, recovery, + healing. But first, you should know that I was once a long-distance runner. As a long-time distance runner, I have relentlessly searched for socks that perform and last because I have high standards for performance. I need comfort for long runs, support, and softness. I can’t stand […]

Dec 15, 2021

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This is my story of survival, recovery, + healing. But first, you should know that I was once a long-distance runner. As a long-time distance runner, I have relentlessly searched for socks that perform and last because I have high standards for performance. I need comfort for long runs, support, and softness. I can’t stand […]

Dec 15, 2021

read more

This is my story of survival, recovery, + healing. But first, you should know that I was once a long-distance runner. As a long-time distance runner, I have relentlessly searched for socks that perform and last because I have high standards for performance. I need comfort for long runs, support, and softness. I can’t stand […]

Dec 15, 2021

read more

This is my story of survival, recovery, + healing. But first, you should know that I was once a long-distance runner. As a long-time distance runner, I have relentlessly searched for socks that perform and last because I have high standards for performance. I need comfort for long runs, support, and softness. I can’t stand […]

Dec 15, 2021

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I don’t know. I’m trying this new thing out. It’s called putting intention in what I buy this year. I realize this is the most anti-influencer thing to say, BUT… you don’t need it all. I hate to go all Marie Kondo on you, but the best gifts are the gift of time and your […]

Nov 25, 2021

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I don’t know. I’m trying this new thing out. It’s called putting intention in what I buy this year. I realize this is the most anti-influencer thing to say, BUT… you don’t need it all. I hate to go all Marie Kondo on you, but the best gifts are the gift of time and your […]

Nov 25, 2021

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I don’t know. I’m trying this new thing out. It’s called putting intention in what I buy this year. I realize this is the most anti-influencer thing to say, BUT… you don’t need it all. I hate to go all Marie Kondo on you, but the best gifts are the gift of time and your […]

Nov 25, 2021

read more

I don’t know. I’m trying this new thing out. It’s called putting intention in what I buy this year. I realize this is the most anti-influencer thing to say, BUT… you don’t need it all. I hate to go all Marie Kondo on you, but the best gifts are the gift of time and your […]

Nov 25, 2021

read more

I don’t know. I’m trying this new thing out. It’s called putting intention in what I buy this year. I realize this is the most anti-influencer thing to say, BUT… you don’t need it all. I hate to go all Marie Kondo on you, but the best gifts are the gift of time and your […]

Nov 25, 2021

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Ever wonder what people mean by clean beauty? You are not alone. It is a term you see a lot these days, and companies are good at using branding language to make you think you are getting a better product. Today, I am diving into what it means to be a clean beauty brand. I […]

Jul 16, 2021

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Ever wonder what people mean by clean beauty? You are not alone. It is a term you see a lot these days, and companies are good at using branding language to make you think you are getting a better product. Today, I am diving into what it means to be a clean beauty brand. I […]

Jul 16, 2021

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Ever wonder what people mean by clean beauty? You are not alone. It is a term you see a lot these days, and companies are good at using branding language to make you think you are getting a better product. Today, I am diving into what it means to be a clean beauty brand. I […]

Jul 16, 2021

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Ever wonder what people mean by clean beauty? You are not alone. It is a term you see a lot these days, and companies are good at using branding language to make you think you are getting a better product. Today, I am diving into what it means to be a clean beauty brand. I […]

Jul 16, 2021

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Ever wonder what people mean by clean beauty? You are not alone. It is a term you see a lot these days, and companies are good at using branding language to make you think you are getting a better product. Today, I am diving into what it means to be a clean beauty brand. I […]

Jul 16, 2021

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  I’ve got NEWS! I am beyond excited to share that I am now a certified breathwork teacher for individuals, couples, groups, and kids, and I couldn’t be more excited to work with you!   If you’re like most people, you might be wondering…   What is breathwork? The Sanskrit word, pranayama comes from prana, meaning […]

Jul 8, 2021

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  I’ve got NEWS! I am beyond excited to share that I am now a certified breathwork teacher for individuals, couples, groups, and kids, and I couldn’t be more excited to work with you!   If you’re like most people, you might be wondering…   What is breathwork? The Sanskrit word, pranayama comes from prana, meaning […]

Jul 8, 2021

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  I’ve got NEWS! I am beyond excited to share that I am now a certified breathwork teacher for individuals, couples, groups, and kids, and I couldn’t be more excited to work with you!   If you’re like most people, you might be wondering…   What is breathwork? The Sanskrit word, pranayama comes from prana, meaning […]

Jul 8, 2021

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  I’ve got NEWS! I am beyond excited to share that I am now a certified breathwork teacher for individuals, couples, groups, and kids, and I couldn’t be more excited to work with you!   If you’re like most people, you might be wondering…   What is breathwork? The Sanskrit word, pranayama comes from prana, meaning […]

Jul 8, 2021

read more

  I’ve got NEWS! I am beyond excited to share that I am now a certified breathwork teacher for individuals, couples, groups, and kids, and I couldn’t be more excited to work with you!   If you’re like most people, you might be wondering…   What is breathwork? The Sanskrit word, pranayama comes from prana, meaning […]

Jul 8, 2021

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I’m taking singing lessons.   What does that have to do with wellness? Kind of everything. Here’s what I mean.   When you were growing up, it’s possible your parents put you in lessons of some sort or you signed up for an afterschool activity. As a result, you had years of rehearsals, performances, games, […]

Jul 6, 2021

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I’m taking singing lessons.   What does that have to do with wellness? Kind of everything. Here’s what I mean.   When you were growing up, it’s possible your parents put you in lessons of some sort or you signed up for an afterschool activity. As a result, you had years of rehearsals, performances, games, […]

Jul 6, 2021

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I’m taking singing lessons.   What does that have to do with wellness? Kind of everything. Here’s what I mean.   When you were growing up, it’s possible your parents put you in lessons of some sort or you signed up for an afterschool activity. As a result, you had years of rehearsals, performances, games, […]

Jul 6, 2021

read more

I’m taking singing lessons.   What does that have to do with wellness? Kind of everything. Here’s what I mean.   When you were growing up, it’s possible your parents put you in lessons of some sort or you signed up for an afterschool activity. As a result, you had years of rehearsals, performances, games, […]

Jul 6, 2021

read more

I’m taking singing lessons.   What does that have to do with wellness? Kind of everything. Here’s what I mean.   When you were growing up, it’s possible your parents put you in lessons of some sort or you signed up for an afterschool activity. As a result, you had years of rehearsals, performances, games, […]

Jul 6, 2021

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Coming in clutch this 4th of July Weekend! Graze board, charcuterie board, snack board No matter what you call them, they could not be easier. Graze boards {otherwise known as charcuterie boards} are all the rage on the gram. You can find hundreds of accounts full of colorfully bright and luscious boards. The basics are […]

Jul 1, 2021

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Coming in clutch this 4th of July Weekend! Graze board, charcuterie board, snack board No matter what you call them, they could not be easier. Graze boards {otherwise known as charcuterie boards} are all the rage on the gram. You can find hundreds of accounts full of colorfully bright and luscious boards. The basics are […]

Jul 1, 2021

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Coming in clutch this 4th of July Weekend! Graze board, charcuterie board, snack board No matter what you call them, they could not be easier. Graze boards {otherwise known as charcuterie boards} are all the rage on the gram. You can find hundreds of accounts full of colorfully bright and luscious boards. The basics are […]

Jul 1, 2021

read more

Coming in clutch this 4th of July Weekend! Graze board, charcuterie board, snack board No matter what you call them, they could not be easier. Graze boards {otherwise known as charcuterie boards} are all the rage on the gram. You can find hundreds of accounts full of colorfully bright and luscious boards. The basics are […]

Jul 1, 2021

read more

Coming in clutch this 4th of July Weekend! Graze board, charcuterie board, snack board No matter what you call them, they could not be easier. Graze boards {otherwise known as charcuterie boards} are all the rage on the gram. You can find hundreds of accounts full of colorfully bright and luscious boards. The basics are […]

Jul 1, 2021

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The cleaning products we bring into our homes can contribute to poor indoor air quality and can expose us and our families to unnecessary chemicals that can contribute to chronic health issues. One of the easiest ways to start reducing exposures to harmful chemicals in the home is by swapping out your conventional household cleaners […]

Jun 29, 2021

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The cleaning products we bring into our homes can contribute to poor indoor air quality and can expose us and our families to unnecessary chemicals that can contribute to chronic health issues. One of the easiest ways to start reducing exposures to harmful chemicals in the home is by swapping out your conventional household cleaners […]

Jun 29, 2021

read more

The cleaning products we bring into our homes can contribute to poor indoor air quality and can expose us and our families to unnecessary chemicals that can contribute to chronic health issues. One of the easiest ways to start reducing exposures to harmful chemicals in the home is by swapping out your conventional household cleaners […]

Jun 29, 2021

read more

The cleaning products we bring into our homes can contribute to poor indoor air quality and can expose us and our families to unnecessary chemicals that can contribute to chronic health issues. One of the easiest ways to start reducing exposures to harmful chemicals in the home is by swapping out your conventional household cleaners […]

Jun 29, 2021

read more

The cleaning products we bring into our homes can contribute to poor indoor air quality and can expose us and our families to unnecessary chemicals that can contribute to chronic health issues. One of the easiest ways to start reducing exposures to harmful chemicals in the home is by swapping out your conventional household cleaners […]

Jun 29, 2021

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Party season is upon us, and honestly, Prince had it right when he said he would party like it’s 1999. After last year, I’m so ready. With in-person get-togethers taking place, party supplies are in demand once again. But that means a lot of waste.   Did you know that most party supplies cannot be […]

Jun 25, 2021

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Party season is upon us, and honestly, Prince had it right when he said he would party like it’s 1999. After last year, I’m so ready. With in-person get-togethers taking place, party supplies are in demand once again. But that means a lot of waste.   Did you know that most party supplies cannot be […]

Jun 25, 2021

read more

Party season is upon us, and honestly, Prince had it right when he said he would party like it’s 1999. After last year, I’m so ready. With in-person get-togethers taking place, party supplies are in demand once again. But that means a lot of waste.   Did you know that most party supplies cannot be […]

Jun 25, 2021

read more

Party season is upon us, and honestly, Prince had it right when he said he would party like it’s 1999. After last year, I’m so ready. With in-person get-togethers taking place, party supplies are in demand once again. But that means a lot of waste.   Did you know that most party supplies cannot be […]

Jun 25, 2021

read more

Party season is upon us, and honestly, Prince had it right when he said he would party like it’s 1999. After last year, I’m so ready. With in-person get-togethers taking place, party supplies are in demand once again. But that means a lot of waste.   Did you know that most party supplies cannot be […]

Jun 25, 2021

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bed  //side table {similar} //dresser // curtain // bedding //sheets rug {similar} // dollhouse // kitchen // bookshelf {similar}   We went with a theme of “pretty minimalism.” It started with an old West Elm kilim rug that I bought for her nursery and a cool horse print I found on Etsy. From there, I decided I loved […]

Jun 22, 2021

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bed  //side table {similar} //dresser // curtain // bedding //sheets rug {similar} // dollhouse // kitchen // bookshelf {similar}   We went with a theme of “pretty minimalism.” It started with an old West Elm kilim rug that I bought for her nursery and a cool horse print I found on Etsy. From there, I decided I loved […]

Jun 22, 2021

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bed  //side table {similar} //dresser // curtain // bedding //sheets rug {similar} // dollhouse // kitchen // bookshelf {similar}   We went with a theme of “pretty minimalism.” It started with an old West Elm kilim rug that I bought for her nursery and a cool horse print I found on Etsy. From there, I decided I loved […]

Jun 22, 2021

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bed  //side table {similar} //dresser // curtain // bedding //sheets rug {similar} // dollhouse // kitchen // bookshelf {similar}   We went with a theme of “pretty minimalism.” It started with an old West Elm kilim rug that I bought for her nursery and a cool horse print I found on Etsy. From there, I decided I loved […]

Jun 22, 2021

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bed  //side table {similar} //dresser // curtain // bedding //sheets rug {similar} // dollhouse // kitchen // bookshelf {similar}   We went with a theme of “pretty minimalism.” It started with an old West Elm kilim rug that I bought for her nursery and a cool horse print I found on Etsy. From there, I decided I loved […]

Jun 22, 2021

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  Jubilee: Toni Tipton Martin | Black Girl Baking: Jerrelle Guy  | Sweet Potato Soul: Jenné Claiborne  | Son of a Southern Chef: Cook with Soul: Lazarus Lynch | The African Cookbook: Jessica B. Harris | The Red Rooster Cookbook: Marcus Samuelsson   Watch Black joy and liberation on the screen!   High on the Hog| Miss Juneteenth […]

Jun 19, 2021

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  Jubilee: Toni Tipton Martin | Black Girl Baking: Jerrelle Guy  | Sweet Potato Soul: Jenné Claiborne  | Son of a Southern Chef: Cook with Soul: Lazarus Lynch | The African Cookbook: Jessica B. Harris | The Red Rooster Cookbook: Marcus Samuelsson   Watch Black joy and liberation on the screen!   High on the Hog| Miss Juneteenth […]

Jun 19, 2021

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  Jubilee: Toni Tipton Martin | Black Girl Baking: Jerrelle Guy  | Sweet Potato Soul: Jenné Claiborne  | Son of a Southern Chef: Cook with Soul: Lazarus Lynch | The African Cookbook: Jessica B. Harris | The Red Rooster Cookbook: Marcus Samuelsson   Watch Black joy and liberation on the screen!   High on the Hog| Miss Juneteenth […]

Jun 19, 2021

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  Jubilee: Toni Tipton Martin | Black Girl Baking: Jerrelle Guy  | Sweet Potato Soul: Jenné Claiborne  | Son of a Southern Chef: Cook with Soul: Lazarus Lynch | The African Cookbook: Jessica B. Harris | The Red Rooster Cookbook: Marcus Samuelsson   Watch Black joy and liberation on the screen!   High on the Hog| Miss Juneteenth […]

Jun 19, 2021

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  Jubilee: Toni Tipton Martin | Black Girl Baking: Jerrelle Guy  | Sweet Potato Soul: Jenné Claiborne  | Son of a Southern Chef: Cook with Soul: Lazarus Lynch | The African Cookbook: Jessica B. Harris | The Red Rooster Cookbook: Marcus Samuelsson   Watch Black joy and liberation on the screen!   High on the Hog| Miss Juneteenth […]

Jun 19, 2021

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